"TSUTAYA Conditioning" for mind and body

■“Wellness" in the way that only a company offering lifestyle solutions can.

Some may think, "TSUTAYA is a gym?" However, since its establishment, TSUTAYA has been offering "lifestyle proposals" through books, movies, music, and other content. Wellness is one of the important foundations of our customers' lifestyles, and TSUTAYA Conditioning, which opened in Sakura-shinmachi, Tokyo, in September 2017, is the embodiment of our desire to make our own unique proposals in this area.

The concept is "conditioning the mind and body". The word "gym" may conjure up images of working out, but "TSUTAYA Conditioning" proposes "getting in shape.

■You can spend your own time in a cozy space surrounded by books.

We have created a space surrounded by books as only TSUTAYA, a bookstore, can. You can freely read books placed in the store not only between exercises but also while exercising. We propose new discoveries and encounters through books.

We do not place training machines such as running machines and dumbbells, but focus on machines that beginners can use with ease and guide them with videos so that they can understand how to use the machines without having to ask someone. The aerobike, which allows you to exercise while reading a book, is very popular.

TSUTAYA Conditioning offers more than 100 yoga classes a month, including original yoga classes. There are no mirrors in the studio, allowing students to focus on themselves and their lessons. Online participation is also available, so you can join from the comfort of your own home without worrying about being seen.

We also hold regular events and offer programs that are open to non-members. Communication is being created with those who have gathered for the purpose of "getting in shape”.

■The latest AI machines that allow even beginners to exercise without difficulty are also available.

TSUTAYA Conditioning Nishinomiya Yakushicho, our second store, and TSUTAYA Conditioning Mikatahara, which opened on July 1, 2023, are equipped with the latest AI machines that automatically adjust the load and height of the machines according to the customer's physique. The six machines are used in two sets of seven and a half minutes per lap, and the game-like exercise provides a fun and easy way to get a full-body workout. Since all you have to do is match the correct movement displayed on the monitor, it is easy to use and even beginners can use it with ease.

The facilities and amenities available after exercise are designed to be "gentle on hair and skin”. The showerheads and hair dryers from ReFa and our original natural amenities are available for guests to try out at their leisure.

■” TSUTAYA Conditioning PILATES" opened.

On May 1, 2023, TSUTAYA Conditioning PILATES opened in the TSUTAYA Minato Mirai store. TSUTAYA Conditioning PILATES is a women-only facility equipped with eight Pilates-specific machines that are attracting attention as exercises to restore the functional and beautiful posture that the human body possesses.

The Pilates machines are designed to help beginners to exercise with correct posture and form, with minimal strain on the body.

“TSUTAYA Conditioning" will continue to offer "wellness" as one of the "proposals to enrich customers' lives" that we have valued since our establishment.

■TSUTAYA Conditioning：https://tc.tsite.jp/top/index.html